Paris calm

As Paris is just 3 days before hosting the Olympic games 2024 the preparation of the spectacular opening ceremony along the river Seine is calming down the whole city. In the vicinity of the Quai Bercy the usually very busy road is already reserved for the arrival of athletes, artists and spectators. Security levels are exceptionally high at all corners to reassure people and to be able to intervene early if need be. Air pollution is rather low even near the busy roads. Buildings and public transport have been polished for the event and the excitement is building up. An expected 1 billion of television viewers of the opening ceremony will hit new records for such events. The population around Paris might have difficulties to get tickets to some of the popular events as official prices for the opening that rest cost 900€ per person. Locals are not amused and the critical voices denounce such an event as exclusion of most ordinary citizens through ticket prices. There are however places free of charge as well if you know where to catch a glance of the ceremony from the distance. Some bridges seem to be favorite places to catch a glimpse of glamour for free.

Live longer

It is an old dream of mankind to live longer and longer. The Covid-19 pandemic has taught us many lessons that there are powerfully viruses and their continued mutations which threaten this. Life expectancy declined slightly during the pandemic and we learned that long Covid is yet another threat to our life expectancy. Scientists have found other sources that are crucial for survival. Like sepsis, it is the constant inflammation processes in our bodies. Long working times, stressful commute to work and interrupted or shortened vacations all contribute to keep inflammation at higher levels than is healthy from a longevity perspective. The research note published in Nature on the inflammation enhancing protein IL-11 highlights the chain reaction process of inflammation causing cancer and autoimmune disorders and diseases. Hence, it is essential to watch the biomarkers of inflammation and probably adjust our lifestyles accordingly. The sources of inflammation are manifold, but the potential rewards to address the issue are huge as well. Among the easy to address sources is nutrition, exercise and working life. Changing just a little bit here and there can make already a change. Monitoring how you feel about such changes puts you on a learning curve for your own inflammation levels. Vacation times are also perfect for adaptive behavioral changes. We just need to keep trying.

Paris Parks

There are many splendid parks in Paris. They all have an important function to cool the city in summer. Good for exercise and walking all year round as well. The latest addition is the “parc suspendu” between Gare de l’Est and Gare du Nord (Jardin Marielle-Franco).
Many travellers pass there from one station to the next. The creation of this space is rather tricky and avoids the building of yet another shopping mall for tourists. The cleaning of the park and the growing of the grapes are a challenge for those in charge.
This park is an interesting melting pot of very diverse social groups. The sportspersons and walkers confront “la misère du monde” of people entering to sleep rough in the park or attempt to do or deal drugs there. Paris is fighting back for its public spaces and devotes resources to these purposes.
The “Cru bourgeois” is also challenged in this area. Living together accepting the unresolved social problems and to confront them rather than to ignore them, this creates the “metropolitan experience”. Parks in and around Paris build on a great historic tradition. “Le Nôtre” stands for the creation of Parks that were copied across the world.
The cleaning up of Paris for the Olympic games 2024 is a tremendous effort. The swimming in the Seine (rather than singing in the rain) is probably the steepest challenge of all efforts, even if in retrospect the opening ceremony happened during heavy rain.
Parks need water, rainwater is best. Hence, the alimentation of parks from sources far away from them is part of urban and landscape planning.

(Image: Jardin Marielle-Franco in Paris between Gare de l’Est and Gare du Nord)

Sport Fashion

Sport is fashion and fashion is sport. Not only in the Euro 2024 the teams make a big fuzz about the design of their sportswear, but certainly the Olympic games in Paris 2024 will demonstrate the close links between the 2 worlds. We might say playing football is a bit like a fashion catwalk. Keep going right on target, despite obstacles, when thousands of people are watching your performance and potential failures very closely. Making a “bella figura” is a must in both spheres. There is also a strong tendency for “the winner takes all”, that s/he takes the trophy and the jackpot.
Both worlds are also big business in their own right. It is at least 100 years old that sport and fashion got married. The “Musée des arts décoratifs” in Paris had an excellent exhibition on the combination of sport and fashion (booklet link). According to the curators both spheres have always been interlaced. High-level performance and specialized fashion just made for a splendid combination. As the rich and wealthy had more than a penny or two to spend on their leisure activities the combination of sport and fashion soon became itself a big business, beside the visible beauty of the bodies, movements and dresses. Just watch the breakdance fashion as the latest addition to the repertoire of olympic disciplines. In a recent article in “Le Monde” (2024-7-11) the value of the market of sports including its fashionable merchandising is estimated to reach a turnover of € 500 billion in 2022.
The competition of sports has been turned into a competition of the best images and videos. Fashionable as well as functional clothing can assist in climbing the podium. In the Euro 2024 Football Final the teams equipped with Adidas (Spain) and with Nike (England) compete for the trophy. Changing equipment sponsorship from one to the other can raise substantial amounts for a team (€ 100 million/year for the German national team). Big business seems to take over sports and fashion after the century-old marriage of sport and fashion. Since then, they have jointly been on an extended honeymoon. (Image from www.emptyspacetm.com 2024-7)

Olympic Games 1924

100 years after the Olympic games were held in Paris, they will take place there again. Each time for the Olympic games new locations (Colombe) were built. For the 1924 games for example the first 50m swimming pool was built (Stade nautique des Tourelles, Porte des Lilas, Paris 20th), but a new one will host the 2024 competitions. However, the old pool will still serve in 2024 for the preparation of the competitions. The successors of Johnny Weissmuller (5 gold medals in swimming 1924) and star in many Hollywood films, the access to the stadium has become much more secured these days. In fact, security has turned into a crucial issue to host the “peaceful games”. In 1924 Germany was still not allowed to participate in the Olympic Games in Paris as the security of participants could not be guaranteed. Some competitions at the time turned rather violent as the example of the rugby competition, in which the converted American football team as rugby players had beaten the Fench rugby team.
The idea of alternative games has also been around for decades. There were already in the 1920s international competitions of worker associations (for example Frankfurt 1925) and the Olympic idea had to defend itself against the accusation of a Western countries’ domination. The set of disciplines in the competitions is always up for discussion and negotiations. We shall see interesting new additions in 2024, like break dance, to broaden the understanding of Olympic disciplines.
Even 100 years after Pierre de Coubertin steered the modern Olympic games, the idea is to bring more to the games than “Faster, higher, stronger”, notably to be together. To be together in a peaceful way remains the biggest challenge for humanity. The inclusive turn is, however, a challenge to host the games, particularly to host paralympic games in inner cities that have abundant barriers of access for impaired persons. Inclusiveness for many countries is another challenge that goes beyond the simple participation in the games, but consists in training facilities and equipment for many disciplines.
(Image: BNF Gallica)

Schooling Ukraine

It is hard to imagine what it will mean to go to school, if your father has to defend your country, Ukraine, and freedom of education instead of Russian indoctrination. This is tough for all children in countries that have to defend themselves today or in the past. For Ukrainian children and families who had to flee their country this means that they have to go through another education system, not out of choice, but instead of their normal way through their education system. This means a lot of additional challenges for them. In Germany alone the educational authorities have counted more than 200.000 children in schools at the beginning of 2024. Additional efforts are undertaken to allow mothers as well to learn a foreign language to facilitate communication with the receiving countries. We have to make huge efforts that these children are not a scared generation of pupils but rather a strengthened generation of young persons with solid learning experiences in another country. Some will stay in the receiving countries, many will return and rebuild their homes and communities. Our support and assistance needs to be a long term commitment beyond the end of the war after an eventual Russian retreat from Ukraine territory. Solidarity is not a fixed-term commitment. We shall be put to the test and should not hesitate about our continued support.

Greening Brussels

We tend to believe that inner cities have lost the fight against traffic jams and climate change. However, the number of projects that stem the tide is growing and some have gained visibility beyond their immediate neighborhood. This is the case of an urban planning project in Brussels that has taken back space from urban traffic to the citizens living there. Planting new trees and a gardening space reserved for flowers changed the street into a pleasant environment where people meet and greet again rather than hold their breath and disappear as quickly as possible. Parking of cars has been reduced on the street and instead bicycle parking has become a hint towards more sustainable mobility in inner cities. Walking the city, staying and shopping nearby will allow behavioral change for healthier lifestyles. It needs a lot of persuasion to accomplish this impact and years of reaching majorities for such projects and the ability to raise sufficient resources to implement them. The additional challenge is the need to take care of the green spaces that only works with the support of neighborhoods assisting in the care and protection of the urban lungs. As the awareness to act against inner city heat and pollution increases the number of persons willing to act and devote resources as well as time for such projects increases as well. It is a long way to improve inner city health again, but these signs of exemplary projects will convince many other people that urban renewal can work to the benefit of people.

Nutrition Policy

The evidence on nutrition policies has accumulated a series of policy recommendations based on the best available evidence. The German Institute of Human Nutrition has presented these results repeatedly not only to the scientific community, but also to the interested public at the Science Week or the Long Night of Science. Their leaflet on the tools to improve our human nutrition in market economies highlights “nutrition competence” as a key component of a broad strategy to improve our food and subsequently health. Nutrition goes beyond the biological ingredients of food to include basic understandings of human metabolism including the times and timing of meals. This competence has to be transmitted to preschoolers, pupils as well as adults to stem the waves of obesity (ARTE Docu). Learning how to manage your own nutrition is a crucial competence to strive and survive. In schools it can have substantial impacts on performance and inequality of opportunities as well.

The science-based policy recommendations propose to alter the structure of costs, for example via tax reductions, in favor of healthy food. Plain water should be substantially cheaper than sweet beverages or alcoholic drinks. Nuts and proteins from vegetables fall in the same category as plain water. It is in the longer term interest of all of us that schools, canteens at work places or homes for the elderly offer also healthy nutrition at least as a daily option. More sustainability in food production is last, but not least part of nutrition policies. A lot to chew on to improve nutrition.

Food Future

What do we have for dinner today, tomorrow or in 10 years from today? Research Institutes presented some of their insights based on solid evidence in the open door event in Berlin. The 5 years of the project “food4future” are over and my glance through some of the results suggests that we shall have many more proteins, most from vegetable sources, on our plates. The arguments for improved sustainability are rather compelling. The taste of these products that currently have higher amounts of bitter taste might be solved. Similarly sea food beyond fish like halophyte will enter our diet. The salty taste can be incorporated in meals in which we add salt or other spices anyway. These elements might make it possible to feed the 8 billion people on our planet. We probably also need to include protein rich insects in the meal plans of the still growing human species. It appears like a rather long shot into the future of nutrition, but if we do not think ahead and start the change in our mindsets we shall be badly prepared for the future and more people will decide to seek food in other places of the earth rather than stay hungry. It also helps us to refocus our priorities in nutrition and aim for a better balance of the pleasures of eating and sustainability. The issue of food for future generations starts with food for thought in the abundantly nourished Northern parts of the planet. (Image: AI Copilot, Prompt: 2 couples enjoy eating a meal of halophytes and insects, 2024-6-25)

Betting vice

Betting is considered a vice. The industry has moved from the local bookmakers to the internet and is spread across countries and continents. Some legal advisers have classified betting as the fastest growing vice industry and it is about time to launch a wake up call for more oversight of what is going on in the sector. As betting like gambling seems to be working in conjunction with other addictions the potential of cumulative risks is quite high. Our brains tend to wire things together which frequently occur jointly. It is difficult to disentangle these co-occurrences later again. The major angle of attack is prevention.
Health journals start warnings of the detrimental effects persons and observe that the industry follows similar strategies as the tobacco industry to address as many people as possible. And this is very successful and profitable for them. Hence, prevention strategies should also follow what has been applied to smoking like the ban from restaurants and bars as well as the restrictions on advertising. We will have to accept that betting and gambling should not be as easily accessible as it is currently. Age restrictions have to be applied stringently. I bet this will take quite a long time until Europe and elsewhere the regulations will change. Some of the young get interested in even more stimulating activities like exploring arts (image below class at Neue Nationalgalerie Berlin 2024-6) rather than betting on who is going to win the Euro 2024 football matches.