Especially during the weekends and the summer activities some roads can be blocked for other uses. The obese societies of the 21 century need to make room for more exercise wherever possible. Brussels has done so for more than 5 years already. The “Bois de la Cambre” offers an amazing space to all those seeking respite from the busy and warm urban surroundings (Image below). Children and families exercise all sorts of activities and sports. The closed roads are perfect for cycling and jogging as well as the learning of both. Levels of air pollution drop and the running sport is no health hazard as in inner cities. Each and everybody advances at her/his own rhythm (Video Weekend jogging in Bois de la Cambre on Road 2026) or just watches others passing by. Ways to relax in cities are manifold, in a matter of choice and commitment. Commit to relax and detox, at least on weekends. This can be quite a behavioral change with serious health benefits.


