Before the stress in the city makes you sick, try new coping strategies. Of course, you cannot avoid the stress of hotspots like busy crossings or noisy construction sites. And these are only the visible stressors not to mention fine dust particles or mixtures of fragrances. Scientists have started to address these issues under the title of neuro-urbanism. This topic is part of a broader agenda on public mental health which addresses the rise in mental disorders globally. Expanding urbanization is considered a major driver of an often overwhelming cognitive load in cities. Growing into it helps, but many move to cities for professional reasons or simply a job being largely unprepared to the practice of daily commuting for years. Several potential stressors tend to cumulate: High Social density, broad diversity in aesthetics as well as social structure, relationships, social participation or public transport as part of mobility make cities interesting or hard to cope with.
