Over more than 2000 years, humans have written in various forms about and to themselves. The “Meditations” by Marcus Aurelius are one of the earliest and finest example of this tradition. Originally, the intention was to write something we call “journaling” today. Out of a motivation to understand yourself, others, your relationship with others and society’s evolution, Marc Aurel drafted in Ancient Greek (a kind of elite or secret code for his Latin-speaking contemporaries) originally with no intention to address larger audiences. The French translations and publications in 2026 still use as title for the Meditations “Pensées pour moi-même” (Τὰ εἰς ἑαυτόν). The kind of “inner dialogue”, or dialogue with yourself as a literary form, has become a philosophical tradition.
Roger-Pol Droit (2008) ascribes a similar literary style in his introduction to the “Confessions” by Saint Augustine in a recent French edition. In moving from a culture of oral traditions to a reading and writing tradition in Europe, the style of reflections about oneself and others shifts more and more to the printed formats. Originally reserved to some happy few, modern techniques of contemporaneous recording of sound and video enlarge the possibilities of input through transcriptions, editing, storage as well as analysis of own input.
The possibilities for a democratization of reflections of our own experiences have increased, and yet, AI might jump in very quickly to some already pre-established truths about ourselves in analyzing this data, which might be hard to fend off.
