In the Fontainebleau gardens it is easy to reach your daily walking goals of 7000 a 10000 steps/day. Upon entry into the park you walk around the small lake. Towards the far end of the lake you’ll discover a long waterway which takes you beyond your usual walking distance due to the calm and great surroundings. The forests around the Fontainebleau gardens are another great walking or hiking exercise. You might find companions all along the trails. Just take enough water and food with you as there are no shops around, just you and nature. A bit of advance planning is necessary to make it a great experience.
Fontainebleau garden
The garden of Fontainebleau is huge. The design by “Le Notre” is splendid in its combination of trees, greens and water reserves. Beyond walking in the park you may enjoy a horse ride ora tour in a carriage, some even today. Boating is an additional amenity rarely available at other castles. In the Belvedere in the middle of the water basin romantic or secretive diplomatic conversations might take place. Politics and diplomacy have always needed special locations to prepare decisions. This is a historical constant.
Sedentary Lifestyle
There seems to exist a correlation between a more sedentary lifestyle and the level of industrialization. Industrialized countries have attempted to beat the running of time by faster modes of transport. From horses to cars, trains and airplanes. As a corollary of wanting to go faster the number steps walking has decreased compared to countries with less private or public means of transportation. The the time you spend sitting in transport the less we tend to walk or cycle. Obesity has become a dangerous consequence for large parts of those sedentary individuals and sedentary societies. The contribution by Paul Klotz in “Le Monde” from 2025-7-26 (p.24) highlights the bio-psycho-socio co-determination of the sedentary lifestyle. Societal developments to build entire cities more suited to car and train traffic has made walking the city a stressful task. Rebuilding our cities with a focus for a society on the move again is a challenge for more than one generation.
Park Le Nôtre
Landscapes and gardens maybe occasions of splendid design. Paper and pencil designs or oil on canvas have left us with great imaginations of gardens as well as parks. The garden designer Le Nôtre in France has left us unforgettable, fantastic landscapes that have been originally realized 300 years ago, but has still many people you are impressed when looking or walking in them. One of the earliest projects is to be admired in Meaux just next to the cathedral. The design of the “jardin Bossuet” is attributed to Le Nôtre who later designed the park in the “Chateaux Vaux-le-Vicomte”. These accomplishments earn him the invitation also to design the gardens of Versailles. As part of the Paris 2024 Olympics the whole world was able to watch some of the horse mounted competitions there. Architecture leaves us impressions over centuries. Gardens are the most natural part of this cultural heritage.

Paris Parks
There are many splendid parks in Paris. They all have an important function to cool the city in summer. Good for exercise and walking all year round as well. The latest addition is the “parc suspendu” between Gare de l’Est and Gare du Nord (Jardin Marielle-Franco).
Many travellers pass there from one station to the next. The creation of this space is rather tricky and avoids the building of yet another shopping mall for tourists. The cleaning of the park and the growing of the grapes are a challenge for those in charge.
This park is an interesting melting pot of very diverse social groups. The sportspersons and walkers confront “la misère du monde” of people entering to sleep rough in the park or attempt to do or deal drugs there. Paris is fighting back for its public spaces and devotes resources to these purposes.
The “Cru bourgeois” is also challenged in this area. Living together accepting the unresolved social problems and to confront them rather than to ignore them, this creates the “metropolitan experience”. Parks in and around Paris build on a great historic tradition. “Le Nôtre” stands for the creation of Parks that were copied across the world.
The cleaning up of Paris for the Olympic games 2024 is a tremendous effort. The swimming in the Seine (rather than singing in the rain) is probably the steepest challenge of all efforts, even if in retrospect the opening ceremony happened during heavy rain.
Parks need water, rainwater is best. Hence, the alimentation of parks from sources far away from them is part of urban and landscape planning.
(Image: Jardin Marielle-Franco in Paris between Gare de l’Est and Gare du Nord)

Flaneur
Der bürgerliche Flaneur wird kritisch hinterfragt und erweitert erörtert im Festival DRiFT in Berlin. Das passt doch gut zu dem nötigen WALK und WALKING, welches uns schon alleine aus gesundheitlichen Aspekten von Nöten ist. Die subversive Form als kollektives Wandern, gefährlicher historisch waren die Märsche auf Rom von Mussolini, friedlicher Gandhi, aber beeindruckend erfolgreich. Ostermärche kennen wir noch als Beispiel dieser kollektiven Form des gemeinsamen Gehens und Erkundens, oder doch Beeinflussung oder gar Eroberung.
Die Idee ist alt, die Ansätze in unserer Zeit bleiben eine Herausforderung. Protestmärsche kennen viele Organisationen gerade aus den nicht-regierungs Organisationen (NGOs) und den Gewerkschaften. Präsenz zeigen und seine Meinung äußern, wenn sie nicht genügend Gehör oder Widerhall findet, gehört zum demokratischen Kanon. Eine entsprechende Wiederbelebung und Stadtteilerkundung als “Psycho-geografie” hat historische Wurzeln in Paris und Frankreich. Räumliches Vorstellungsvermögen und Orientierung ist eine Qualifikation, die messbar ist. Eine Stadt erlaufen bildet eine kognitive Landkarte der Straßen und Umgebung. Mal schwer, mal einfach, aber fast immer irgendwie anders.
Biotop
Die Sensationspresse, zu der leider mehr und mehr ehemals seriöse Zeitungen neigen, zitiert Biotope meistens als Wirtschaftsbremse, Wachstumsverhinderung oder Spaßbremse. Da fällt es schwer dagegenzuhalten. Biodiversität ist nicht umsonst zu haben. Viele Schmetterlingsarten leben bestens angepasst an ihr ökologisches Umfeld, vergleichbar einem Biotop. Farbenpracht dient zur Tarnung im Gelände oder zum Anlocken von Paarungspartnern. Im Botanischen Garten in Berlin werden solche Inseln der Glückseligen für viele Regionen Europas und darüber hinaus nachgestellt. Der frühe Schmetterling von Ende April ist kaum zu bemerken, so gut passt seine Farbkonstellation in sein Umfeld. Es werden richtige Suchbilder und Geduldsproben, die Falter zu entdecken (bitte unten testen). Belohnung lockt für die Geduldigen, wenn das auch vielen von uns unerträglich schwerfällt. Zu schnell sind die Umgebungen für vermeintliche, kurzfristige, wirtschaftliche Interessen zerstört und die angepasste Tierwelt ebenso. Das Bundesnaturschutzgesetz (BNatSchG) intentiert einen Schutz. Der ist aber wohl allzu leicht auszuhebeln. So wird die Farbenpracht und das Tanzen der Schmetterlinge zunehmend in Konzertsälen zu hören oder darüber zu lesen sein, aber seltener in Biotopen zu bewundern sein. Artenvielfalt als Biodiversität braucht die passenden Räume dazu. Eine große Aufgabe bei dem weiteren Anwachsen unserer Spezies.
Musée quai Branly
“Musée du quai Branly – Jacques Chirac” receives relatively few visitors compared to the much more popular art museums in Paris. The proximity to the Eiffel tower, however, allows easy access within walking reach from the most visited tourist attractions in Paris. A cheeky impression of the design of the building and surrounding gardens of the Museum resemble to me a shadow of the Eiffel tower in the afternoon sun in Paris. Some might even say with a westerly wind the tower would fall exactly on the museum. No, of course the tower is not tumbling. In the shadow of the tower there is superb place to meditate in the gardens or enjoy the many exhibitions of cultures from across the world. In remembrance of former President Jacques Chirac, Asian cultures have had a strong impact on the collections and the organisation of the garden. Very different from the French park “à la Le Notre” at Versailles or Fontainebleau, the garden of the museum du quai Branly follows a completely different design focusing on bio-diversity. The architect “Jean Nouvel”, is quoted having said, that the garden is not a complement to the museum, but the garden is the museum. Hence, it is possible to have very unexpected views not only from the museum buildings, but also of the Eiffel tower nearby. It is possible to view the Eiffel tower through different continental perspectives on it. To the extent that you might not even recognize the massive tower in the neighbourhood being immersed into wild life. Then try one of the special expositions or the permanent exhibition, if visiting for the 1st time. We travelled continents without devastating CO2 effects. Additionally, Paris is easy to reach by train. You may complement the intercontinental experience by visiting the headquarters of UNESCO, at least the book shop, in Paris also nearby.