Tag: life course

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Vacation time

According to statistics from INSEE about 20% of the French population reported in 2024 that they could not not go on vacation due to financial reasons. Another additional 20% did not go on vacation for other reasons based on another survey mentioning other reasons, like psychological or logistical issues as being of overriding importance.
Openness to new experiences is a well researched concept of psychology and vacations can be a challenging time for established convictions. Meeting people from other cultures particularly allows to reflect on one’s own values and behavior. Some people may just want to avoid being challenged or even potentially destabilized. Destination time and place involve choices and decision making often within families or with friends.
The topic of vacation is much like an evolutionary process. Towards the end or some time after the vacation time, there is” evaluation time” and the preparation of the next experience. 

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Age of maturity

The bronze statue by Camille Claudel „L‘âge mûr“ is her most famous works. It is part of the exhibition Claudel & Hoetger in the “Alte Nationalgalerie“ in Berlin. Usually the statue is part of the permanent exhibition in the „Musée d‘Orsay“. With the depiction of different stages of the life course and somehow revealing the emotional trajectories of the persons the scene of human joy and tragedy becomes tangible beyond her personal fate. The scenario and arrangement in the Alte Nationalgalerie allows to focus on this particular work with an emphasis on the trajectory and the evolutionary path. A unique arrangement does better justice to the particular message of the artist than being surrounded by too many other works of art. (Image: extract of Camille Claudel‘s „L‘âge mûr“ in showroom Alte Nationalgalerie, 2025-8)

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Zadkine museum

In the middle of Paris you will find a small former atelier of Zadkine. Transformed into a museum, the place is a cosy place to learn about sculpture and the different materials used. The preparations in form of designs or smaller trials with other materials are common practice to arrive at the sometimes monumental pieces. The visit of the permanent collection is even free of charge. A splendid experience in a surprising spot of silence next to buzzing city streets. Depicting musicians and musical instruments has been Zadkine’s shared passion with Valentine Prax. Great that he managed to reach the USA in time before the Nazi persecution could reach him. However, exile often means hardship as well. 

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Genetic diversity

Part of genetic diversity is the apparent fact that some partnerships have only girls or only women as descendants. This is the message of a study published in Science Advances by Wang et al. on 2025-7-18. The commonly assumed binomial distribution where each event has an equal chance of occurrence at each new point in time does not necessarily hold for this particular events. Therefore, the search for a genetic explanation has been going on for some years. Therefore, there might be a potential for an epigenetic explanation as well, as environmental conditions might co-determine the expression of genes in both parents. The research will surely continue and the sex and gender diversity offers still a lot of surprises. A sociologist’s perspective would tend to focus on later gender attributes and choices rather than sex at birth. The bio-psycho-social research agenda remains wide open.  

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Work time reduction

One of the major elements of social progress in the 20th century consisted in the reduction of work time. Reductions from 48 hours per week in the first half of the century were largely reduced to 40 hours per week or less in some industries with strong trade union representation. State regulations also pushed in this direction with positive implications for physical and mental health as well as wellbeing. Advances in longevity of employees may be attributable to this social progress agenda of the 20th century. In the 21st century we witness a new thrust of enterprises and employees striving to implement a 4 day work schedule by at the same time organizing a further reduction of work hours. The scientific evidence which is based on pre- and post trial assessments of workers satisfaction shows rather positive results (Fan, Schor, Kelly, Gu 2025). More studies are due to accompany this potential of further health and wellbeing effects of reduced work time and the reorganization of work time in enterprises. 

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Work and Time

The link between work and time has been evolving as a major element of social progress over centuries. In what younger generations seem to take for granted, <40 hours week, paid time off-work. 4-5 days per week to name only the major ones, has been the result of huge struggles and hustles driven by employees and their trade unions to achieve such milestones. The current debate to get employees back into offices and/or to work longer hours again, is also in the end a debate about work and time. The advantage of working from home consists among other factors in saving a lot of valuable time and stress from commute to work. This unaccounted time to go to work has become a major health hazard even in an apparently comfortable company subsidized car or any other means of transportation. The traffic jams of so-called rush hours, when in fact everybody is slowed down, are a serious health hazard usually ignored by employers. However, these hours are a major part of the work-life-time balance of employees. In many negotiations and collective bargaining about working time this is the big elephant in the room rarely addressed.

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AI Workday

Our workdays have seen considerable changes throughout the last few days. The home office boom has allowed employees to work for extended hours from home. The there is an abundant literature on the effects of home office work on well-being or the work-life balance. Productivity gains could be reaped by employers and a better work-life balance was a lasting advantage for employees.
The increased use of AI specific to some occupations has introduced a new form of added  productivity for some occupations or professions, AI as complementarity, whereas other occupations suffered a higher risk of being substituted by AI applications.
Based on time diary data, the study by Wei Jiang et al. (2025) reports that users of AI have longer work time and reduced leisure time. Competitive labor markets increase the pressure to put in even higher hours of work. Nerds, just like workaholics, are likely to be drawn into excessive hours of work with increased health risks. Enterprises and consumers appear to be gaining more than the employees, who are at a higher risk of loosing out on their work-life balance over time.

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Draft Lottery

For decades the “intergenerational effects of the Vietnam draft on risky behaviors” has been overlooked. Deza and Mezza (2025) identified several changes in parenting styles (PS) due to existence of a draft lottery. PS like uninvolved, permissive, authoritarian become more frequent. Similarly, risky behaviors of their children like smoking, drinking and drug abuse tend to increase. According to this new evidence on an old strategy to recruit military personnel the effects are not only directly on the persons drafted, but have lasting consequences onthe next generation as well. This increased overall the burden of going as well as preparing for war in the societies concerned. In view of the Russian aggression on Ukraine territory the consequences for both countries are considerable and shall be transmitted to future generations as well. Even neighboring countries fear and feel the heat of recruitment for armed conflict.

 

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Margot Friedländer memorial

Berlin has been honored by the return of Margot Friedländer who had survived the Shoa in 2010 at the age of 88. Her whole family was murdered in concentration camps by the Nazis. Ever since her return and especially after her biography had been published she was a restless ambassador in the fight against hate, exclusion and the neo-fascist movements. She has been engaged in interreligious dialogue and even through the ceremony after her death, she tried to bring together different Jewish communities in Berlin.
Irrespective of a person’s background she met everybody on an equal level.
A great example to thousands of people, she managed to meet in her life. Each time she met with pupils or students to speak about her horrific experiences she lived through the same traumatic experiences again and again, but turning this into the strength to “vaccinate” people against the deadly virus of fascism.
The day after she had been buried in her family’s grave in Berlin Weißensee people still had to queue to sign the book in her memory in the Berlin town hall. She will be remembered and missed for her unrivalled humanity and generosity. She became engaged to fight for humanity and remained an activist until her very last day at 103 years of age.

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Liszt home

In Budapest we can visit one of the longer living places of Franz Liszt or Ferenc Liszt as some Hungarians would insist to call him. The Beethoven trained Carl Czerny offered piano and music classes free of charge to the young Franz Liszt in Vienna at the age of 11. In the biography by Klára Hamburger she describes the Paris years of Liszt from 1823 until 1839 as the most important ones for the pianist and particularly for his later compositions. Born in Hungary, the son of 2 Austrian parents he was trained in Paris by amongst others the Czech professor of the Conservatoire de Paris Antonin Reicha just like Chopin, Flotow or Offenbach. Writing an opera was the “must do” for a composer who aimed for the highest possible career at the time. In a letter to George Sand, Liszt (published 1937) complained already about the social status of musicians in society as servants to the higher ranks of society. Similar to Ravel many years later Liszt was rejected as official scholar by the Conservatoire de Musique and his wish to marry a daughter of noble decent was rejected early in his career. Such experiences probably contributed to his leaning towards the romantic form of expressions in music during most of his compositions. Literature, paintings of the French romantic period and the traveling artist “voyages et pèlerinages” became influential in his creative process. The competition between composers must have been fierce at the time and despite ample opportunities to perform in public and private venues making a living from music wasn’t always easy at the beginning. More than 100 years after his death his compositions are still a challenge for all pianists and the Hungarian Rhapsodies probably his greatest homage to his early childhood.

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Tchaikovsky home

During the time before the “Zeitenwende” it was easy to visit the home of the composer Pyotr Ilyich Tchaikovsky in St. Petersburg. Therefore, we refer to our memory of the visit and the already 10 years ago restrained liking and appreciation of the Russian officials for the aristocratic composer, even accused to not be sufficiently Russian in his music compared other Russian composers. The composer had diverse love affairs, which were also not conform to official doctrines. The world wide success of his compositions, mostly known for his ballet music, remains popular in the 21st century. Similar to Beethoven, the biography by Malte Korff (Tschaikowsky, in German), highlights the final symphony as his masterpiece. The seems to be a reason to study “the last works” of composers specifically. The mature compositions appear to reflect on previous work and build or comment on previous work. The 6. symphony “Pathétique” was completed in his last year of his life, only at age 53. The final IV-th piece of it is entitled “Adagio lamentoso” and ends in very calm tempo and almost silence like a withering away heart beat. To my surprise I found a similarly very quiet ending in one of his early piano composition when he was only 28 years old “Romance Opus 5, Andante cantabile”. This early piece also ended “più lento” and from pp to ppp. (compare extract of image of notes below).

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Beethoven Home

The home of Beethoven in Bonn is nicely preserved and full of objects related to his life and his creative work. For the musician and composer musical instruments have accompanied him throughout his life. The visit of his home of birth offers a chance to dive into the extraordinary accomplishments of this great figure of the late 18th and early 19th century. His 9th symphony is strong as ever and the European anthem has just more than 200 years since the first performance now. The visit of the museum is still the highlight of Bonn and the App of the Beethoven House offers unique insights into and listening of his manifold compositions. Handwritten notes and a pocketbook of preparations for the symphony demonstrate the all encompassing nature of music for Beethoven. From romantic letters to the romantic music pieces, the museum has it all. Even it is a rather tiny house from the outside the inner life is as huge as it can be. It is advisable to take at least half a day for the visit much more than you would usually take for visit of a museum. The link between the biographical information and listening to linked musical pieces with a chronological context are a unique experience. This spurs the interest to listen or listen again to some of the romantic masterpieces. The App is great also to listen directly to some of the music.

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Private Intimacy

Intimacy has been reserved for private affairs for centuries. Although in the medieval ages formally the right of so-called noble men could be very far-reaching into intimacy of families when the permission to marry was quite restrictive. The private intimacy is the central theme of the Paris exhibition at MAD (Link) « Private Lives ». The organization into 14 almost private rooms around a larger center piece on design leads us through the major topics of intimacy. Maybe as a surprise to some, the exhibition starts with the major actors of change related to privacy and intimacy, i. e. women. Opening up enclosures gave women more room for intimacy and at the same time it made intimacy a conscious choice and decision. “A room of one’s own” is an important step in personal development of children particularly with respect to one’s intimate life. Restrooms are another issue of intimacy, just consider recent adaptations tor m/f/d people. A whole set of accessories are on display which previously were intimate products or even secrets prepared for public viewing. Of course odors are part of the experience with a test space of noble perfumes. The various manifestations of sexuality has brought about a growing number of pleasure objects, which might also be criticized as a growing commodification of intimacy as well. The connected bedroom and the risk of surveillance are raised to warn on overexposure on social networks. Intimacy in prisons or community shelters closes the exhibition before the final highlight the room on “conversations with oneself”. A whole literary form of keeping an intimate journal has arisen from the conversations not intended to be shared with others, at least not during one’s lifetime. After a person’s death for some persons of public interest even their private intimate journals will be published shifting the balance between the private and public parts of intimacy. (Image below from exhibition, photo bottom left, Matisse painting on wall while in bed in old age). 

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Intimate change

Society changes and with it so does intimacy. The major changes pass through the behavioral changes of persons and sooner or later the whole society adopts such changes as the new normal. Trends of individualization have moved over centuries as the exhibition in the Museum of decorative art (MAD) in Paris demonstrates. At the same time the changed individual approaches to intimacy have become more widely spread quickly over time. Social media have accelerated such new trends again. Social class is yet another intervening variable in this context which created different speeds of adjustment as well as sustaining differences in kind. 

Religious beliefs and practices have made claims about how individuals should handle intimate relationships and affairs. Legal issues are defined by each society to guide moral practices as well. Hence, the sociology of intimacy is a huge topic and comparing societies an interesting topic. The development of intimacy over a person’s life course, however, is given little attention due to a lack of adequate longitudinal data. From the exhibition we are encouraged to think about the relationship of hygiene and intimacy. Bathrooms accompany us throughout our lives and privacy was originally a bourgeois concept. Over the life course we move from dependency to independence and maybe dependency again in very old age. The images (below) from the MAD exhibition range from basics of bath tubs to a painting of Edgar Degas in the background. Instagramer or YouTuber share lots of images and stylized arrangements of bathrooms on social media. It seems that intimacy is moving further into the public domain. 

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Berlin Mind

For a long time now, I have been asking myself the question: What is like to be in a „Berlin state of mind“. The exhibition of the 2 photographers of the Berlin Landesarchiv as part of the Berlin activities of the EMOP contributed to understanding and more precise description of the „Berlin state of mind“. As we shall celebrate in 2025 the 80th anniversary of the liberation of Europe, Germany and Berlin from Nazi rule and terror, we have seen endless reconstruction and reshaping of the city. The ever growing need for housing and space-grabbing office buildings bring about a permanent feeling of change, of becoming, of under construction. The years of the separated city as well as the building and taking down of the Berlin wall created many new opportunities for developers of the city and its structure of quarters, arrondisements or „Bezirke“ and „Kieze“ within the districts. 

Due to the continuous urban renewal also of basic infrastructure Berliners have the impression that there is construction work all around us all the time. With the abundant construction works come the construction fences. They too have changed. Some fences show digital prints of virtual worlds of the Berlin living in some future time. However, the promises often mask the reality that fences will be replaced by concrete walls and inaccessible buildings for most people of the neighborhood as gated business space or city blocks grab the space to form and reform the metropolitan landscape. The construction fences themselves become the contested areas where different strata of society interact or intersect. The „Berlin state of mind“ is one of becoming. Longing to become something else, something aware of the overwhelming historical duties, but still rising from the ashes. The experience to see a wall come down between cold war enemies liberates a belief that we can overcome frontiers. However, this in-between state of mind has brought us multiple fences of all sorts. Construction fences are only the most visible ones that surround the many spaces under construction. In the imagery of Berliners and visitors beyond the wall, fences are continuously on our minds in the „Berlin state of mind“.

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Existence as Eggsistence

Artists have their own ways of hallucinating. They don’t need an AI to generate ideas beyond the normal, even allowing for 2 standard deviations off the usual. As a result of the thorny question about your existence, Ram Katzir came up with the impressive statement about his „eggsistence“ being subjected to a squeezed experience. Ever increasing shares of the labor force would subscribe to this statement about the modern workplace. Each turn of the screw risks to crack up the egg‘s shell. Rather focus on the egg, try to get a grip on the screw. There are thousands if not millions who crack up under the excessive pressure of economic and political circumstances. The new platforms of food, grocery and parcel delivery at home have become the latest example of AI-assisted and algorithmicly managed screws. What is driving your eggsistence. It is about time to  ask fundamental questions again. (Image: Eggsistence, by Ram Katzir 2021 in Brussels, Galilas Collection Belgium)

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Politician Cycles

In a bookstore which sells books in English or American language we find lots of biographies or autobiographies of politicians. As a politician you don’t even have to be out of politics when your biographical account or your own view is published, let alone be written. Publishers seem to hunt politicians who made headlines, no matter good or bad. Outside the EU you can always sell biographies at half price, if the volumes sit for too long on the precious shelves of bookstores. Most of the biographies are found in the history section of shops or libraries, however some show off in sections like politics (if not dead for too long) or in the business and management sections. Leadership is a big issue in the latter disciplines, but the psychological or sociological literature starts to meddle with the received wisdom of how single person leadership is in fact facilitated with the many great people around the sometimes outstanding single person. Maybe the focus on a single person is an easily understood and simplifying concept of leadership. In the case of Obama (2x) two single historical accounts complement the one person focus. In 2025 Michelle Obama skipped the funeral of Jimmy Carter where she would have had to sit next to Donald Trump (according to the Daily Telegraph and probably endure small talk). Politics appears to move in circles and politicians might find themselves encircled.

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Health data

2025 will be a crucial year for health data across the EU. Germany introduced the electronic patient card, which can store basic information to then access data in the health insurance cloud for medical doctors, hospitals and other related health services. Potentially this is a great step ahead as some tests do not have to be repeated if they had been completed recently before already.

In pseudomised form, research may draw samples from such databases to enhance our science based understanding of disease. The evaluation of public health interventions becomes easier and medium and long term efficiency of measures can be assessed in many instances.
The Belgian research using health data has met to discuss the potential and limitations to link health data to other data sources to allow more complete and more complex analyses of health and disease processes. Another extensive data source sits on our smartphone. Collection of steps walked, sleep patterns or heart beats give valuable insights into a person’s own contribution and care about personal health. Although data are frequently incomplete, researchers are used to estimate missing data on the basis of existing or comparable person’s data. The basis for improving health for all are quite promising, data handling and linking them will be a challenge to the competence of all stakeholders and everyone involved in better health. It will be stressful before it becomes a routine.

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Sexual harassment

Under the broader topic of violence against women, we count gender-based harassment at work. The recent report of a survey based on more than 100.000 persons in the European Union in 2021 shows the shocking amount of violence in the last 12 months as well as violence experienced over a lifetime. (Source Eurostat Link to pdf report) These data have to be interpreted with care since it is a well known statistical phenomenon that in some countries such misbehavior is reported and talked about more easily and openly than in other countries. Therefore, the countries with the highest figures, for example in Nordic countries, there it is safe to talk about the issue (Nordic paradox), whereas in other countries violence against women and sexual harassment at work are still much less talked about and addressed in public. Italy even deviated from the joint EU data collection.
It is important to address the topic in the media and lift the cover-up attempts in many societies. This is a process over time, but it is important to continuously raise awareness about the problem. We have made a lot of progress on more equal treatment of women in recent years in most European societies. However, the is need for a “zero tolerance” of violence against women and the sexual harassment at work, which prevents women to take equal shares across all professions. Monitoring the process is an important step, which is necessary to target safety measures in a better way. Further details of the statistics are needed as well to address intersectionality as well. Young women tend to suffer more than older ones. Maybe the latter ones have learned to be more careful to avoid or evade critical situations. It is, however, men who have to reconsider their behaviour towards women at every age, at work as well as at home.

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Bi-directional Sleep

For most of us bi-directional sleep is a question of sleeping on the left or right side, or on our back or front, head left or right. In immunology bi-directionality of sleep has another meaning. The immune system is linked to sleep in a bi-directional manner. Good sleep enhances the immune response of cells (direction 1) and infected blood cells for example send a signal to the brain to extend sleep. The study by Huynh et al. (2024) in Nature has demonstrated this bi-directional mechanism. It allowed mice who slept well after an imposed heart attack to recover in a better way than those whose sleep got interrupted during the experiment. The most natural response to a heart attack or acute coronary syndrome is more sleep. This is induced by an inflammatory reaction in the brain, which « orders » your body to increase deep sleep. 😴 Sleep is more than just rest, it may be part of healing. ❤️‍🩹 (people looking at Caspar David Friedrich „Infinite Landscapes“, exhibition Alte Nationalgalerie Berlin 2024)

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Theatre Artists

Performances in the theatre are called pieces. The artists performing are actors of a play. The « Théâtre de la Madelaine », which celebrates its 100th anniversary in 2024 puts on a new production in celebration of the biography of the famous painter Claude Monet.
«Dans les Yeux de Monet » is the inspirational title of the play written by Cyril Gely and scenario by Tristan Petitgirard. Looking through the eyes of Monet puts you into the sometimes tormented head of the great artist. The challenge Monet faces is his very own perspective on a new vision for painting. In order to capture the impression of the cathedral of Rouen on him, he experiments with colours and lighting to capture just the right moment in time. Interesting to remember, there is not just one single moment he paints, but many versions of it with each realization offering a special insight or impression. Just on the sideline we learn about the importance of plurality rather than the one and only unique moment in time.
His own personal difficulties of sufficient funding for his art work and the depression he struggled with are well represented in the script and by the actors.
Galerists as well as donors (Mäzene) encourage artists, but somehow may also contribute to the pressure on artists to produce more creative work. Precariousness of living and living conditions are often a corollary of creativity or the creative process. This is a usually forgotten part of the biography of many past and present artists. Artists have and still contribute so much to humanity, but in most countries the public or private support for artists is sketchy. This remains a societal challenge particularly during times of employment and skill shortages in OECD countries.

 

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Forced Living Space

The „Topography of Terror“ hosted the book launch of the research project on „Zwangsräume“ (forced living space or forced homes). The cooperation of an impressive network of organizations (Aktives Museum Faschismus und Widerstand in Berlin e.V., Koordinierungsstelle Stolpersteine Berlin, Alfred Landecker Foundation, Metropol Verlag) has achieved to uncover the forced relocations of thousands of German jewish people from rented place to another one, thereby regrouping and cramping Jews into ever smaller living spaces in predetermined houses within Berlin. Through this horrible step by step expropriation and extermination terror was present and visible all over Berlin. The online documentation and data access allowed citizen science projects to accompany the research and actively contribute to enlarge the data investigated, analysis and dissemination of the findings. The continuation and extension of the project is already in preparation and seeks additional funding and volunteers. The traditional book publication helps to provide an insight into the thorough historical research which started with a more adequate definition „Zwangsräume“ than the previously used term of so-called „Judenhäuser“, since the houses had and kept a mixed population sharing the living spaces until deportations of the jewish persons forced into ever smaller living spaces before. The property of the deported persons was recovered by officials from sealed apartments and sold mostly as bargains on auctions or just redistributed among officials in need or with special merit for the Nazi-movement. This adds an intergenerational dimension to the project that is also worth looking into in the next phase of this extremely valuable project based on large online archives from original register information and other documents. (Image: The map shown below in the presentation has blue signs that have already been traced and hundreds of red signs where the histories are not yet retrieved).

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Happy Employee

The research on happiness, subjective well-being or overall satisfaction with your life is also an empirical question. Analyses of being happy donot only focus of overall happiness, but look much more into the details of happiness. Beyond the tricky longitudinal observations of happiness it is common scientific practice to deal with subdomains of happiness like satisfaction of employees with their job, satisfaction with one’s job beyond the honeymoon and hangover effect, best known from family studies.
Each of those subdomains has a significant effect on overall happiness. The novel “Happy Life” by David Foenkinos is an interesting example which focuses mainly on the subdomains of job satisfaction, satisfaction with private and romantic partners as the major domains of a happy life. As developed in the novel, people make job changes to re-orientate professional careers or reset their private life. A low point on the happiness scale in one domain might be compensated by higher levels in another domain. These impact from one domaine to another might have substantial time lags involved as well. More drastic resets (à la Foenkinos) can be avoided through focus on other subdomains of overall happiness as well.
How happy are you with your housing situation, neighborhood, your pet, your physical health? There a multiple +/-spill-over effects to overall happiness. Reading a novel might be one as well, just take time reserved to yourself.(Image BnF expo “women in sport”, 20024)

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Happy Maths

The link of maths and happiness is not straightforward. Individual accounts of a happy (euphoric) or unhappy (dismal) life are mostly referred to psychologists for treatment. The biografies (documentaries) or fictional biografies told in novels or cinema allow to trace the changing moods of the personalities over time. This resembles life course research. In happiness research social scientist ask questions like “Overall, how satisfied are you with your life“. Measured over time or coded from biografies this allows to reconstruct happiness trajectories. At this point the maths of happiness enter the stage. Long periods of observations yield interesting patterns of curved lines, rarely simple linear trajectories. Social scientist speak of within person variability in contrast to between persons variability. After all, the (short-term superior) happiness of your neighbor might simply be due to the fact that they are doing drugs.
Whatever, try to remember a bit of your high school maths and the bore to deal with “curve discussions or sketching” beyond the manifold shapes of your classmates. Lots of interesting information derives from growth or decline rates, tangent lines, stationary or inflection points. Different starting points or so-called intercepts vary between individuals as well as he potential  to cross the Zero-line on one of the axes. Additionally, in geometry you would compare syncronicity of curved lines as well as forms of symmetry for the curve(s). This will simplify or comlexify your perspective on the happiness trajectories of people or characters in a novel.
We are so used to narratives or videoss with a happy end, yet we appreciate the complex trajectories and (multiple) troughs main characters have to pass. Novels teach us about tricky inflection points and subsequent trajectories as well. The maths of happiness, however, is rather simple in comparison.
(Image from Toronto District Christian High School -pdf p.207).

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Happy Life

There are countries in this world that want to prescribe to their citizens what constitutes a happy life. Religious beliefs are another powerful instigation of what may be called a happy life now or in the future. Most people on earth, however, have their very own idea about happiness and how to get closer to this moment, phases or destiny of their lives.

Happy life is also the title of the novel or „une fable optimiste“ by David Foenkinos with the almost programmatic title „La vie heureuse“. It has been qualified as a bit absurd, but at the time of celebrating 100 years of surrealism, this fits into the surreal world episodes and narratives that surround us. The novel is full of ups and downs for the major characters, which reflects the inevitable links of happy relative to unhappy moments in life. The pseudo experience of death allows to press a kind of reset button in life after which love and life can start afresh. This might not work for all us as Foenkinos seems to tell us with the choice of the dedication and citation of Charlotte Salomon „On devait même, pour aimer plus encore la vie, être mort une fois“. Charlotte Salomon, however, lives on through her formidable artistic work accomplished in her short life.

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Stress Ageing

The relationship between stress and aging is a complex one. Stress is known to accelerate aging and aging caused different reactions to stress. In short causality does not run only in one direction. Additionally new research published in Nature Medicine 2024 demonstrates that different genetic preconditions determine different response patterns to stress and subsequent brain aging. From anecdotal experience we are well aware of different persons coping very differently with stressful situations. Mastering of various coping mechanisms may attenuate the stress experience but the impact on preserving our brain remains an open question. Various other forms of lifestyle conditions like drugs and smoking cause specific forms of brain damage as well. 2 separate forms of dementia can be identified from brain MRI-images as well. The brain is no longer the black box of missing information about what is going on in humans. Put to the right purposes this is good news. (Image: break dance shooting Paris St Denis 2024)

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Alzheimer Research

Alzheimer disease has reached unprecedented levels in line with population aging. The study by Martino-Adami et al. 2024 has raised the hope that more people can receive an early diagnosis of Alzheimer and potentially start treatments. The study used plasma biomarkers rather than much more expensive and rare MRI scans for diagnosis. The rather exceptional results allow even to test for severity of Alzheimer according to established evaluation measures. Additionally, the probability of an Alzheimer trajectory on a time scale is feasible. The authors suggest that the data and statistical methods applied allow to identify Alzheimer before the outbreak of impairments. The data sample stems from “patients of advanced age visiting primary care”. This remains a limitation for generalizations, but the hope that other studies test the same approach with samples from younger populations will spur additional investments into such research. The list of institutions and foundations that contributed to make this study possible is really long. Thanks go to all involved, researchers, donors as well as the reviewers and editors of the journal. (Image Paris Metro Help Column 2024)

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Olympic salary

According to an information in the Wall street journal 2024-8-6, the self-reported annual income of top athletes who participate in the Olympic games Paris 2024 for example has a large distribution from those who go into debt to finance their personal or national dream and those who have already a comfortable income due to their sports commitment. 26% of athletes are reported to live with less than $ 15.000 per year only. However, at the other end of the distribution of income we have 23% of athletes earning more than $ 100.000 per year. A lot depends on the kind of sport you practice and the earnings of sponsors and “maezene” or professional attachments to professions that rely on physical strength as well. The average or median of the distribution is at a decent level albeit far from spectacular for the amount of effort a d time the athletes devote to their activities. Many other professions earn much more accompanying the athletes and those professions are also a likely later steo in a sportsperson’s career. Life course analysis remains an important field of study which informs the chances of winning medals in Olympic competitions.

Paris 2024
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Olympic Equality

Of course, first of all the Olympic Games are about making a difference with respect to your opponent. However, there has been a thrive to achieve an equality of genders for more than 100 years as well. Women had to battle such a long time to achieve the right to participate in the Games in the same disciplines as men. For the first time in Paris2024 men and women are represented with the same amounts of athletes. Each gender is participating with 5.250 athletes and astonishing progress has been made to ensure that male and female athletes perform in the same or similar disciplines. Even if it took decades for women to run a marathon at the Olympics, the inclusion of a triathlon for women was already much more rapid.
This constitutes a real milestone in the progress towards equality in Olympics. Equal numbers of athletes is a quantitative form of inclusion, the qualitative level of inclusion remains to be accomplished. The qualitative dimension consists in the inclusion of women at equal footing in media reporting and sponsoring. On the organizational level of the IOC the organizing committee is still dominated by men and statistics on the accompanying teams of coaches, therapists and representatives a lot of progress still needs to be accomplished. Paris made already a huge difference and several exhibitions of the “cultural games” around the city during the Olympics 2024 make this point quite forcefully.
The sociology of the Olympic Games has a lot of topics. It is great to see the progress made in Paris on Olympic Equality, after all “égalité” figures prominently in the definition of modern France.
(Image: BNF 2024 exhibition “A History of Women in Sport” own translation)

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Live longer

It is an old dream of mankind to live longer and longer. The Covid-19 pandemic has taught us many lessons that there are powerfully viruses and their continued mutations which threaten this. Life expectancy declined slightly during the pandemic and we learned that long Covid is yet another threat to our life expectancy. Scientists have found other sources that are crucial for survival. Like sepsis, it is the constant inflammation processes in our bodies. Long working times, stressful commute to work and interrupted or shortened vacations all contribute to keep inflammation at higher levels than is healthy from a longevity perspective. The research note published in Nature on the inflammation enhancing protein IL-11 highlights the chain reaction process of inflammation causing cancer and autoimmune disorders and diseases. Hence, it is essential to watch the biomarkers of inflammation and probably adjust our lifestyles accordingly. The sources of inflammation are manifold, but the potential rewards to address the issue are huge as well. Among the easy to address sources is nutrition, exercise and working life. Changing just a little bit here and there can make already a change. Monitoring how you feel about such changes puts you on a learning curve for your own inflammation levels. Vacation times are also perfect for adaptive behavioral changes. We just need to keep trying.