Our workdays have seen considerable changes throughout the last few days. The home office boom has allowed employees to work for extended hours from home. The there is an abundant literature on the effects of home office work on well-being or the work-life balance. Productivity gains could be reaped by employers and a better work-life balance was a lasting advantage for employees.
The increased use of AI specific to some occupations has introduced a new form of added productivity for some occupations or professions, AI as complementarity, whereas other occupations suffered a higher risk of being substituted by AI applications.
Based on time diary data, the study by Wei Jiang et al. (2025) reports that users of AI have longer work time and reduced leisure time. Competitive labor markets increase the pressure to put in even higher hours of work. Nerds, just like workaholics, are likely to be drawn into excessive hours of work with increased health risks. Enterprises and consumers appear to be gaining more than the employees, who are at a higher risk of loosing out on their work-life balance over time.
