Sedentary Lifestyle

There seems to exist a correlation between a more sedentary lifestyle and the level of industrialization. Industrialized countries have attempted to beat the running of time by faster modes of transport. From horses to cars, trains and airplanes. As a corollary of wanting to go faster the number steps walking has decreased compared to countries with less private or public means of transportation. The the time you spend sitting in transport the less we tend to walk or cycle. Obesity has become a dangerous consequence for large parts of those sedentary individuals and sedentary societies. The contribution by Paul Klotz in “Le Monde” from 2025-7-26 (p.24) highlights the bio-psycho-socio co-determination of the sedentary lifestyle. Societal developments to build entire cities more suited to car and train traffic has made walking the city a stressful task. Rebuilding our cities with a focus for a society on the move again is a challenge for more than one generation.