Category: Life course

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1Person Nation

One single person can stand for a whole country. At least that’s what mass media have tried to make us believe. Whole countries or even empires have been associated with single personalities. Maybe for simplicity we start with Caesar, Cleopatra and the like. These personalities reach historic status through the literature that has reported on their achievements and fame. Mass media of today copy that strategy to create fame out of images. The American journal “Cineaste” has recently exemplified the making of an idol with the popular actor “Jean Gabin”, who happened to be the representative not only of French cinema, but the image of France across countries and even continents. Identification with an actor or the projected image of a person are common goals in politics as well. The actor Ronald Reagan became elected as president of the USA. Zelensky in Ukraine has followed a similar trajectory. The examples are manifold, but the underlying mechanism remain pretty similar. Before we had the concept of influencers, not influenza, popular spreading of messages is key. Only the technology changed. New ways to prepare a 1person nation have been added over time. Followers are the new political currency. Beware of signs “Follow Me”, even if it is the police asking you to do so. (Image: Deutsche Kinemathek Exhibition 2024)

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Back pain

Most people know some form of back pain. This is understandable as an ever increasing share of people work in seated positions and spend additional leisure time in a similar position (gaming). Recurrent back pain is a frequent diagnosis. An Australien study has found a rather simple remedy for the widespread pain. The WalkBack experiment succeeded to significantly reduce recurrent lower back pain in study participants. Individualized and progressive walking accompanied by an education program did the trick. Keep on walking and try to extend the range of the exercise. It’s amazing to witness how the human body adapts to being challenged. Learning about the mechanics at work like the release of own personal “pain killers” hormones helps to trust in your body’s positive response to each dose of the challenge to pain. Do not walk too quickly too far. Stretching is a must and not an option. Go for it. Modern technology (in any smartphone) supports your efforts with counting your steps and measuring distances. Keeping track of a “pain diary” might give you guidance not to overdo the exercise and pause activities. Join a group of friends or people who are like-minded and get adequate shoes and clothes to feel comfortable while walking and afterwards as well.

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Nutrition Competence

Nutrition is a good example of how a long lasting disregard in education and learning systems has led to huge medical costs for individuals and societies nowadays. The obesity pandemic calls for urgent action and policy changes in the field of nutrition policies and learning goals for children and adults. Medical doctors have mostly discarded that it is also their responsibility to provide medical guidance on nutrition, as this is highly controversial at times and asks for behavioural changes of the patient. School teachers see little scope to act on the issue due to increasing demands in fields of literacy, numeracy, problem-solving, digital and communication skills. Hence, the hope is to fill the instruction and learning gaps with a hybrid approach of nurses taking on both roles and communicate with children as well as adults alike. This is a tough challenge for these persons, but hopes a high that they can make a significant improvement to the nutrition competences of individuals, pupils, their parents and specific target groups.
The starting point is to recognize that there is an issue with nutrition. The next to establish the best evidence and based on this to develop a curriculum for the nurses to be well-prepared for the challenge in the field. Even with the differentiation of different levels of competences, the learning has to be rather encompassing several related fields as well. Individual, behavioural as well as society-level factors like biology, technology, religious beliefs, economic and social factors determine nutritional choices and consumption. Just because there are so many factors to consider  does not justify to keep nutrition out of school curricula for example. Nutrition is a fine example of a topic which links disciplines across a broad range. It is a tasty, at times spicy mixture of issues to learn and apply. The former is the beginning, the latter the real challenge which needs ample and repeated guidance or coaching. (Image: Extrait of Abraham Mignon, 1640-1679, Undergrowth with flowers, animals and insects, MRBA Brussels)

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Nutrition Policy

The evidence on nutrition policies has accumulated a series of policy recommendations based on the best available evidence. The German Institute of Human Nutrition has presented these results repeatedly not only to the scientific community, but also to the interested public at the Science Week or the Long Night of Science. Their leaflet on the tools to improve our human nutrition in market economies highlights “nutrition competence” as a key component of a broad strategy to improve our food and subsequently health. Nutrition goes beyond the biological ingredients of food to include basic understandings of human metabolism including the times and timing of meals. This competence has to be transmitted to preschoolers, pupils as well as adults to stem the waves of obesity (ARTE Docu). Learning how to manage your own nutrition is a crucial competence to strive and survive. In schools it can have substantial impacts on performance and inequality of opportunities as well.

The science-based policy recommendations propose to alter the structure of costs, for example via tax reductions, in favor of healthy food. Plain water should be substantially cheaper than sweet beverages or alcoholic drinks. Nuts and proteins from vegetables fall in the same category as plain water. It is in the longer term interest of all of us that schools, canteens at work places or homes for the elderly offer also healthy nutrition at least as a daily option. More sustainability in food production is last, but not least part of nutrition policies. A lot to chew on to improve nutrition.

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Violence Potential

The book (editor Sabrow 2023) and the exhibition “Gewalt gegen Weimar. Zerreißproben der frühen Republik 1918-1923” need a broad European audience. The violence, which in the medium term destroyed the newly founded democracy of the Weimar Republic in Germany, is linked to the immediate aftermath of the 1st world war. The relatively calm abolition of monarchy in Germany did in no way prevent the eruption of violence within the new democracy. Extreme forces prepared in organized ways (Organisation Consul) and some in open public discourses the potential for the use of violence. Armaments left over from war equipped the Freikorps Movements and the potential to use the weapons was present at all times in the aftermath of WW1 in Germany. The contributions to the volume provide a detailed account of these 5 crucial years when democracy was able to defend itself against all odds. The strategies to take control of the country were built on a violent rhetoric which prepared the ground to put violent talk into action later on. This spiral of violence is hard to de-escalate once started. However, democracies have to foster ways to calm the spirits in periods of high potential violence. Elections as well as the campaigns before are the arms of democratic change. They should be used as such to pave the way to compromise.

Exhibition at Topography of terror Berlin 2024-6
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Composing Assisted

Before the existence of digital composition tools composers were assisted by “Kopisten”. These persons rewrote the original draft of a composition into a “proper” version of the original document. Musicology has a tough time to deal with deviations from the original. It needs to be clarified which is the final and authorized version. In some instances this is far from evident. Just as an example Robert Schumann made ample use of the assistance of Kopist Otto Hermann Klausnitz (cf Nr 6), sometimes for the preparation of the composition, the finalized versions or the explicit drafting of different voices. Klausnitz himself was a flautist in Leipzig (Gewandhausorchester) and a conductor in Duesseldorf. Overall the debate is still going on, whether the composer’s draft or in many instances the Kopist’s version of the composition (authorized or not) prevails. In the age of AI, which is highly influential in modern music, such questions will most likely be intrinsic to the process of composition as well. AI is influential in evening out rough edges. Anette Mueller (2010) has done a great job to make this work of “Kopisten” much more transparent and her concluding chapter is programmatically entitled “Komponist und Kopist- Aspekte einer produktiven Kooperation”. (Image Mueller, A 2010 p. 340).

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Betting vice

Betting is considered a vice. The industry has moved from the local bookmakers to the internet and is spread across countries and continents. Some legal advisers have classified betting as the fastest growing vice industry and it is about time to launch a wake up call for more oversight of what is going on in the sector. As betting like gambling seems to be working in conjunction with other addictions the potential of cumulative risks is quite high. Our brains tend to wire things together which frequently occur jointly. It is difficult to disentangle these co-occurrences later again. The major angle of attack is prevention.
Health journals start warnings of the detrimental effects persons and observe that the industry follows similar strategies as the tobacco industry to address as many people as possible. And this is very successful and profitable for them. Hence, prevention strategies should also follow what has been applied to smoking like the ban from restaurants and bars as well as the restrictions on advertising. We will have to accept that betting and gambling should not be as easily accessible as it is currently. Age restrictions have to be applied stringently. I bet this will take quite a long time until Europe and elsewhere the regulations will change. Some of the young get interested in even more stimulating activities like exploring arts (image below class at Neue Nationalgalerie Berlin 2024-6) rather than betting on who is going to win the Euro 2024 football matches.

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Smoke Gamble

Smoking is like a gamble. Your input is your health and money. This is not including those who might rely on you or family relationships that might suffer one way or another. The other link has gambling at its source and smoking goes along with the continuous risk taking or the belief to be able to master the risks involved with both forms of potential addictions. Research has accumulated evidence that in fact both smoking and gambling occur frequently in combination with each other. Taking risks against the odds of suffering losses, maybe only in the medium or longer run perspectives like for health seems acceptable for those people. Society has put rather high taxes on both activities to discourage people and invests in prevention of addictions. However, it does not have substantial effects on people as smoking remains around the same level and gambling (poker online) or betting on sports (Euro 2024) are rising rapidly. Vaping and internet gaming have broadened the spectrum of addictive behaviors mostly for younger persons and young adults. The risks are manifold and increasing in their addictive potential since the smartphone is always in some pocket just like the smoking device. The behavioral turn in the social sciences has been well understood by the industries as well. The stakes for human development are high in this endeavor to offer young people equal opportunities at entry into adulthood.

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Cannabis Alcohol

The use of cannabis and/or alcohol is yet another question where we are used to ask questions in the form of: either the or the other? Over generations we have gotten used to no longer ask for each do you or don’t you. With the controlled liberalization or legalization of cannabis in some Western European states the framing of the question is more like you do the one or the other, particularly for many younger persons.
Decriminalization of both drugs in small quantities is apparently reducing crimes link to drug use and drug dealing. On the other hand, the thresholds for doing drugs are lower than they used to be. In inner cities it is therefore no longer a surprise to find both kinds of drugs with addictive potential next to each other (see image below). We know that it is a slippery road from regular drug use to uncontrolled dependency and personal disaster. For cannabis a study published in the Lancet (Petrilli et al. 2022) added the importance of the potency of tetrahydrocannabinol to the estimate of risks. This is similar to the studies that differentiate the level of alcohol in drinks consumed. The higher the concentration, the higher the risks. A simple proportional relationship prevails in both drugs. The cumulative effects of consuming both together might have quite surprising non-linear effects.
The big issue is the risks of mental health related to these drugs. However, the causal direction is not easy to detect. Drugs induce mental health problems, but also mental health issues lead to drug abuse. This remains quite a puzzle for scientists to disentangle.
Additionally, the link to smoking and addiction to nicotine is a frequently observed corollary. Studying just one single source of health problems and addiction might be too restrictive to learn about the whole set of causal effects and casualties. For the time being we seem to jump from one field of attention to the next one ignoring the multiple interrelated factors at hand.

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Smoking Vaping

Both smoking and vaping are big business. Nicotine is well known for its addictive capacity. Once started, it is very hard to give it up again. For many decades we devote considerable efforts and costs to encourage people to give up on smoking or, better, not to start smoking in the first place. The young are particularly vulnerable as damages persist for a longer time. Progress has been made to reduce passive smoking of children and people in restaurants, at work and public spaces. The relatively recent trend of vaping instead of smoking is considered less harmful, but scientific long-term evaluations, whether these effects are lasting for several years, are still missing.
A repeated cross-section study in England (Tattan-Birch et al. 2024) has revealed that the declining trend of nicotine use has already been reversed among youth due to the rise in vaping. Vaping seems to move from the fashionable niche product to the popular mainstream among youth. The addicts are only cost-sensitive on the margin. The relative prices of smoking and vaping might play a role to put people on different health trajectories. The question is not between either smoking or vaping, but for some it is both, although it should be none of both. The question of smoking yes/no is likely to be framed as either vaping/or smoking.  The re-framing of the question shows the harmful potential in the longer run. We shall have a hard time to convince people and particularly youth not to be tempted by either/or but to focus on their long-term health trajectory and potential. (Image: Extrait from Arnold Böcklin, Self-portrait with death playing the violine 1872, Alte Nationalgalerie Berlin)

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Democracy Enemies

Discussions in the social sciences about the fate of democracy have a long tradition. With the results of participation rates in elections for the European Parliament in 2024 weeks need to take up the challenge again. The book by Bryn Rosenfeld “The Autocratic Middle Class …” stated already in 2020 that autocratic regimes tend tp buy off democratic intentions through providing lots of jobs in the public sector which promise stable living standards and pensions to regime conformity. If the public sector crowds out private sector jobs this creates a tendency to lock in the current political system of autocracy. The analysis, however, lacks the explanation of the micro level sociological mechanism that made the “color revolutions” plausible in many parts of the world. Even the recent success of a government change in Poland in favor of pro European Donald Tusk would have been impossible if the buying of the middle class through public sector jobs is the overriding mechanism to avoid democracy to win the upper hand. Withholding funds to make public sector expansion more difficult or risky in for the longer term stability of an autocratic regime might do the trick. Autocrats have many enemies not only externally. The enemies from inside the society have multiple options for opposition as well. The other perspective that there are many enemies of democracy to be found within the public sector is another known challenge to democracy. Low turnout in Elections is a warning signal that we have to take very seriously and continue to act upon. (Image: Neue Nationalgalerie Berlin 2024 Extreme tension, explation on Ewa Partum)

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Broken Promises

In a library catalogue, the entry of « broken promises «  returns more than 3000 times that the title has been used. « Promises kept » is almost as popular. A rapid inspection of titles reveals that the former titles suggest more factual analyses, whereas the latter is frequently used in the form of an imperative in combination with “should be kept”. The book by Fritz Bartel “The Triumph of Boken Promises …” (2022) demonstrates the importance of the concept of broken promises in the social sciences. The rivalry between socialism, capitalism and the rise of neoliberalism is strongly influenced by the way they handle the breaking of promises made to their respective societies. The promises of increasing wealth and wellbeing have been part of all political regimes. To keep these promises is a completely different story. Especially since the first and second oil crises and many other kinds of crises, it has become much harder to keep these promises. Working hours, retirement ages or minimum wages are all at risk to no longer live up to the promises made in earlier periods. This has put welfare states under pressure that millions of voters perceive politics as a “game” of broken promises. Socialist political regimes like Russia are ready to use physical violence to shut up people that remind leaders of these broken promises. In democracies the ballot box is often used to sanction governments that do not live up to expectations of previous promises. A lot is about public infrastructure which is failing people. Migration, education, social and labor reforms are on top of the political agenda if it comes down to broken promises. The elections of the European Parliament gave many a chance to express their discontent about various broken promises. Maybe democracy is better in providing forms of letting off steam early and protracted protests rather than the Russian way to suppress any critical analysis, let alone opposition movements. Just like the move from industrial production to services as production models, with AI we are likely to see similar problems and probably also broken promises. The challenge is huge and promises should be made with an eye of what promises could be kept.

Public swimming pool closed for reconstruction 2024
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EURO 2024

Before the EURO 2024, (European soccer championship) has even started, the host country Germany and the DFB- foundation for culture joined forces for a remarkable exhibition. In the “National Gallery of Contemporary Art” and next to the Berlin Hauptbahnhof a provocative video installation is mounted that uses the imagery of soccer (football) to portray the life and atmosphere associated with soccer. Injuries on the playing field, but even more so injuries caused by violent groups among the spectators create an emotionally charged representation before, during and after the match. The role of the umpire is central in the match and in the cultural project. Shattered dreams are part of the game for players as well as spectators. Visual impressions have contributed enormously to spectacular success of football on television. The masses of viewers has created a big business of television rights and merchandising products as well. The DFB Kulturstiftung undertakes great efforts to open up the discussion about soccer in a critical way through art projects. The entry into the installation resembles the entry of players through a tunnel into the huge stadium. The world of soccer has multiple links to physical and psychic violence. The installation “Winner” signed by Marianna Simnett challenges the media’s largely beautiful videos about the world of football. In the ocean of enthusiasm this exhibition is just a tiny grain of salt, adding spice to life.

Winner by Marianna Simnett 2024 Berlin
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Schostakowitsch Revival

Je mehr Putin sich unablässig in seinem Angriffskrieg gegen die Ukraine und gegen seine eigenen Leute versteift, umso mehr werden die musikalischen Werke von Dmitri Schostakowitsch aktuell. Schostakowitsch hatte viel unter Stalin zu leiden. Sein Werk konnte kaum Gefallen bei der stalinistischen Führung finden, aber dennoch haben voele der Russen seine Werke geliebt. Insbesondere die sogenannte „Leningrader“ Symphonie, die das Volk einte vor den Radioempfängern, selbst mitten im Krieg gegen Nazi-Deutschland. Die Berliner Symphoniker haben diesem Werk eine neuere Ehre erwiesen mit einer Aufführung in Berlin 2024-5. Das Interview dazu mit dem Dirigenten Yannick Nézet-Séguin wurde geführt von Matthew Hunter, Bratschist der Berliner Philharmoniker. Es beschreibt diese eindrückliche Auswahl hervorragend. Die Berliner Philharmoniker haben eine lange Tradition, Werke von Schostakowitsch aufzuführen und einzuspielen. Die Digital Concerthall hat eine umfangreiche Sammlung mit Werken von Schostakowitsch. Oftmals etwas schwere Kost, aber durch das Ausspielen des ganzen dynamischen Spektrums von pp bis ff nie langweilig. Eine kleine Filmmusik „Volksfest“ (Sylvesterkonzert 2022) ist leicht beschwingt oder gar etwas beschwipst. Der musikalische Nachwuchs hat die Tiefe der Werke erkannt und gewinnt international anerkannte Preise mit Vorträgen von Werken Schostakowitschs. So geschehen zum Beispiel beim „Concours de la Reine Elisabeth in Brüssel 2024-5. Der Ukrainer Dmytro Udovychenko würdigte Schostakowitschs Leben und Werk inklusive des Existenzkampfes und gleichzeitig seine Heimat die Ukraine mit dem Belgischen Nationalorchester mitten in Europa. 

Example Audio Playlist on Spotify or Videos on DCH
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Bikenomics

There is a whole cluster of enterprises associated with bicycles. Selling a bike is only the first we might think of. Repair works are the most tricky part of bikenomics, a bit like bidenomics. In many cities during spring and summer it is even more difficult to get an appointment for bicycle repairs than for a doctor’s appointment, and that can be hard at times. Shortages of skilled technicians are pervasive in this sector. DIY for do it yourself is the best alternative. With the arrival of e-bikes and the digital connectivity the skill set has been enhanced recently as well. Insurance for bikes, lockers, helmets, airbag system or clothing including spectacles are part of the standard safety and security set of bicycle riders nowadays. Many, many job opportunities there and the willingness to pay for bicycles has steadily increased over the last years.

Berlin has just seen its 48th bicycle demonstration in 2024-6 on roads including 2 motorways with several ten thousands of participants. In a star like fashion multiple tracks met at the city center. The final meeting with stands and information was at the Deutsche Technik Museum with refreshments and repairs. The exhibition of cargo bikes and taxi bikes or “rickshaws” was another highlight. We need to rethink our mobility concepts and try to get the sharing to work more comfortably. For different purposes and activities you need a different bike. Ownership of each is no longer adequate as for example with aging alone your preferences for mobility with bikes also changes. Sharing is caring and this is also part of bikenomics.

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Competence Nature

Nature can be approached without competence. Emotional attachment is fine. If we delve deeper into the issue, we realize that a lot of processes that have evolved over years or even centuries are hard to study. The learning about nature is manifold and many scientific disciplines deal with nature in the broad sense of the word.
Today the study of nature is scattered across so many disciplines that an overall view of the field seems hard to achieve. This creates a problem to teach a competence to deal with topics around nature. Water, air, species, soil, climate or reproduction are all topics in which we have to make far-reaching individual and collective choices. This requires adequate competences to allow judgments about opportunities and risks involved.
For more than 100 years now we have researched education systems and processes, but the competences to talk and explain basic processes in nature are still scarce. Classification systems are a static way to sort nature into categories. Processes of evolution and development have more or less human input.
We all gain if we keep an eye on education and learning processes that have been applied years ago. The field of the history of education provides clues about some forgotten approaches. Learning about nature and how to acquire competence in the field has been an issue in this field for at least 100 years. It is time to test some of these approaches again to see what went wrong in learning about nature. Man-made climate change is only at the end of a causal chain of things and people moving in the wrong direction. We probably have to press the reset button and start from scratch with the learning and the tracing of wrong decisions. Maybe, the start is the appreciation of a splendid bouquet of flowers. Want to know more? Try to grow and assemble them yourself.

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Mangel Armut

Herta Müller hat bereits 2012 in „Das Chinesische Glasauge“ sehr treffend die Funktion von Mangel und Armut in Diktaturen beschrieben. Sowohl der ständige Mangel als auch die Armut dienen als Instrumente der Macht. Sie sind quasi die Fortsetzung von Ideologie zur Beherrschung der Massen. Zusammen bilden sie die Umgebung, den Kontext in dem dort gelebt wird. Die Herrschenden jedoch haben Privilegien, die sie von der Allgemeinheit absetzen. Diese knappe Beschreibung und Einleitung zur Kurzgeschichte haben eine große Portion Allgemeingültigkeit. In Mangel und Armut können kleine Vergünstigungen eine viel größere Wirkung entfachen. Sehnsüchte nach mehr werden nahezu zwingend hervorgebracht. Allein die Aussicht auf ein teilweises Stillen der Erwartungen oder nach mehr entfachen weiteres „höriges“ Verlangen. In Diktaturen werden die Personen, die unaufhörlich auf die Armut und den Mangel hinweisen meist geächtet oder sogar ins Exil gezwungen. Solche Störenfriede sind nicht gern gesehen. Das Russland unter Putin braucht Leute der herrschenden politischen Klasse zujubeln und bereitwillig in den Krieg ziehen oder an der Kriegsmaschinerie mitwirken. Wir sind mehr als eine Dekade weiter, aber diese Zusammenhänge bestehen ebenfalls weiter. Schmuck in der Mangelwirtschaft ist bereits eine Provokation. Das offene Tragen der Provokation kann im schlimmsten Fall das Leben kosten.
(Image: Herta Müller, 2023, Eine Fliege kommt durch einen halbern Wald, Carl Hanser Verlag, “Das Chinesische Glasauge”, S.50-61)

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Competence Gardening

Primary Schools in Berlin have the possibility to participate in the “Gartenarbeitsschule”, the school with learning goal of gardening. It is an interesting option to go out into the real world and deal with nature, sustainability, consumption, climate and many other topics. Voltaire could complement the curriculum in philosophy with his biographical links to gardening. The access to the fields is easy next to one of the central train stations and a larger urban reforestation project as just one example of the 15 overall in Berlin in 2024. (Südkreuz, Südgelände). Hands-on experience of gardening can address multiple forms of problem-solving competencies. Beyond the use of AI, a major advantage is the possibility to train collaborative problem-solving. Beyond the multifactorial approach in determining what to plant, the organization of the implementation and individual contributions towards the realization, all these elements are learning goals. The scope of learning qualifies gardening for learning well beyond primary school as well. It is a nice example of lifelong and lifewide learning even a hundred years after their wider applications in Berlin.

Gardening School, Berlin 2024
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Competence Handwriting

The acquisition of handwriting as a competence has been important for centuries. In primary schools this technique is exercised as a foundation for the performance in other cultural techniques like language writing and even calculus. Therefore, it has been beneficial to make sure children acquire basic competences in handwriting. This has not changed much, although the time devoted to perfection of the technique has been reduced over generations. We still have some memories of people who have made the handwriting or the pencils used a case of distinction. At the enlightenment period a lot of authors drafted their thoughts and manuscripts in handwriting and our museums or biographies are proud to show off handwriting of authors, artists or composers. In some of those we are able to retrieve the thought process behind the writing. The editing, crossing out, adding sentences or correcting words are traces to dive deeper into these creative processes.
Currently, we are less sure, whether in the age of AI we should still rely much on this old technique of handwriting. If we just treat it as one of many competences to be or become creative yourself, we are on the right track. The PISA studies by OECD include problem-solving as a crucial competence. Handwriting or drafting first steps of a solution might still be useful. A handwritten sketch of a solution might guide the elaboration of the more encompassing solution.
Another interesting feature of handwriting is the cross-cultural element of it. We feel easily compassion for a handwritten document. The psychomotor competence of handwriting is fascinating across continents. It has distinguished us from other species as well. The evolutionary steps are important elements of a learning process. Nostalgic feelings about handwriting do not help anybody, but children are well-advised to still keep an eye on their handwriting competence as part of or first step in problem solving, even if it is just to formulate the question they are interested in.

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Patient Empowerment

The empowerment of patients is a well-established practice in the treatment of diabetes. Measuring your own blood sugar and adjusting your medication to the self-monitored data is common practice. For patients with high blood pressure this patient empowerment is less prevalent. A medical study carried out in Valencia (Spain) by Martínez-Ibáñez et al. (2024) has tested the effects of such a self-monitoring and self-medication experiment.
The results publishes in (JAMA) gave rise to considerable attention in the profession as the empowerment of patients is one way out of the likely increasing shortage of medical professionals in aging societies. Whereas other studies found that total costs to the medical system might increase, the study in Spain provides evidence of the cost-reduction effect of such an empowerment. 24 months after the beginning of the trial. After the establishment of a “medication based on an individualized prearranged plan used in primary care” the self-administering participants achieved a significant decrease in their blood pressure that lasted until the end of the study after 2 years. The drop-outs of the study seem to follow a random pattern.
The conclusion gives support to the potential of patient empowerment in the widespread treatment of higher blood pressure beyond the regular visits of medical doctors. The monitoring of changes in lifestyle add to this to keep the costs of health care under control in aging societies.

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Jury Competition

We can enjoy a lot of competitions in the field of the arts. In each of these competitions there is a different kind of rationale about how to judge the performances of candidates. The composition and competence of the members of the jury are of particular importance. We all tend to agree on this. However, the basic aim or direction of the competition needs to be defined or even redefined from time to time. Some perceive a competition useless if for example nobody takes notice of the results or the event. A good fight or drama within the jury helps to attract attention to it even if candidates suffer at times. The Belgian Music competition „Concour de la Reine Elisabeth“ has an annual major competition of young musicians competing for the beginning of a career as soloist. All phases of the competition are up for streaming so we all can watch and form our own opinions on the many candidates. It is not just the solo performance which counts but also the team performance with orchestra and the openness to new compositions in the realm of classical music. There is no vote of the public (yet?) like in the widely followed „European song contest“ but public acclaim does not leave a jury unmoved I believe. Tough work for jurors to single out small differences of fairly high standards to even enter the competition. The success of a jury has probably another evaluation criteria which consists in the follow up of candidates 5 or 10 years after the event or the awards. The making or destroying of careers as solo performers might hinge on very small differences on a single day. One competition with several prizes awarded is an encouraging way to promote musicians or other artists.

Concours de la Reine Elisabeth 2024 RTBF
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Dietrich Gabin

In French cinema Jean Gabin is a much adored person. Equally, Marlene Dietrich had, probably an even more far reaching international career. Both were accomplished and successful actors long before the 2nd world war broke out. In the U.S both fell in love and had a long lasting romance together. Their war time activities and “engagement” in fighting Nazi-Germany were extraordinary. It meant that both took active roles to use their charisma to mobilize people and soldiers to fight for freedom.
Shortly after the war then, both made a last attempt to work together in a movie production, but it could not unite the couple again. The “Deutsche Kinemathek” displays currently a page from the Diary of the “Diva” to underscore to what extent “Dietrich” was depressed about the break-up of their longer lasting love affair. Some say Gabin was the only person who quit her, all (most?) other relationships were terminated by the Diva. The junctions of biographies are hard to predict. The circumstances of the 2nd world war and internalized civic obligations to fight for freedom and democracy were wholeheartedly shared by both, but eventually they grew apart nevertheless. Tough experiences even for the much adored persons on the forefront of the stages worldwide. There seem to be many instances of repetition of the same story not only in movies, but also in real life.
Image: Deutsche Kinemathek Museum 2024-5

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Image History

The archives of the history of movies and/or television show to us the multiple ways how images capture our attention and memories. Visual narratives are an own category of our personal and collective memory. The wide range of visual experiences are a powerful way to influence. Not only the movies and stories matter, but the whole range of images associated with the cinema world. Poster collections, newspapers and today the so-called social media multiply the original images. The Deutsche Kinemathek allows a special, critical understanding of image history as Germany has been using and abusing images and movies in a very manipulating manner historically. The message is: do not take images for face value. The ways and techniques to manipulate images have been widely used and are all around us today. Whereas the mass media in previous decades have dominated the collective memories we have entered into an era with many more subcultures that evolve within their own bubble of images. An original attempt to cut 65 movies of German film history into less than 4 minutes is presented in the exhibition (Milkowski and Simbeni). It focuses on gestures and “les regards”, “Blicke”, how the actresses and actors seem to look at us. Eyes capture attention, and this as soon as we open our eyes as children. Our brain works as image recorder and our memory algorithms tend to favor image recognition while processing images continuously. We do not know much about our own image sorting algorithm or algorithms yet. Research on aging of the brain gives some hints. With declining short term memory the images stored in long term memory take the upper hand. This makes an understanding of the history of images even more important.

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Deutsche Kinemathek

Just in the vicinity of the Potsdamer Platz in Berlin you’ll find the Deutsche Kinemathek, the museum movies, actors, actresses, directors and the history of cinema in Germany. There is a small specialized library in the Kinemathek that allows to dive not only into journals and books, but also video material, scenarios and accessories. Of course, you will find a lot of material on all sorts of movie stars (heroines) over more than a hundred years. The “Divas” of the industry take up a large part of the exhibition. “Marlene Dietrich” much more than “Hildegard Knef“, the former born and the latter lived for a long time in Berlin-Schöneberg (Berlin-Pretty-Hill as some locals call it nowadays). The 2 Divas probably caused the funny translation. Anyway, the hall in the Kinemathek which is exclusively devoted to Marlene Dietrich impresses with a lot of glamour and mirrors around.
For those with not only a biographical, but also life course interest in cinema cherish the public access to the library. The most impressive table there is the desk with access to the Ukrainian movies and about cinema in Ukraine. A list with QR-codes allows you to readily approach the recent developments before and during the Russian aggression on Ukraine (See image below). After all Potsdamer Platz in Berlin was a hot-spot of the cold war period in the divided Berlin. A little bit of a “Metropolis-atmosphere” can still be felt. The Kinemathek explains well what this is all about.

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Deutsch Deutscher

In English grammer we use comparative adjectives to express that something or someone has changed or undergoing change. Germany might have become more German. The second usage is to make comparisons not only between two points in time, but between two statuses or of two artefacts more generally. The statement “Deutschland wird deutscher”, therefore, intends to describe an ongoing process or the transition process from one state to the other. This statement as such does not offer any explanation or definition of the original state, nor of the second point of reference. It might just describe the dynamics or the direction of the dynamics. In this example it deals with social dynamics. Germany in the 21st century is posing more questions about its identity and future directions than some time ago. The artist Katharina Sieverding has put up this reflection as a poster on walls to provoke discussions about the way to identify and deal with German identities in the early 1990s, shortly after re-unification of the 2 parts of Germany (Image below from “Nationalgalerie für Gegenwartskunst, Hamburger Bahnhof, Berlin” 2024-5).
30 years later we are scared by a ruthless right-wing extremist and brutal movement that takes to the streets and commits crimes.
It is no surprise that the Higher Administrative Court in Cologne has confirmed that the “BfV’s classification of the party AfD and of its youth organisation as a “Verdachtsfall” (subject of extended investigation to verify a suspicion) as well as the publicising of this classification to be lawful“.
It is a step ahead to become “deutscher” if we battle out such decisions in courts rather than by force on the streets, although this has failed once in German history already. The poster action by Katharina Sieverding is a reminder to monitor and deal with these topics continuously, albeit the knifes may be coming in closer than before. Being frightened is no option in order to defend democratic values. 

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Camparing Covid-19

In the middle of May 2024 we tend to believe the Covid-19 pandemic is over. However, towards the beginning of the year 2024 in the U.S. we observed at the peak about 2500 deaths per week. In Germany deaths/week amounted to 250. Compared to the overall population size killing is more pervasive in the U.S. than in Germany. The map of the specialized agency “Centers for Disease Control and Prevention” (CDC) in the U.S. shows the coastal regions to be more affected than the center. Population density seems to be still a driver of the spread of infections, illness and deaths. The timeline of deaths due to Covid-19 infections for Germany follows a broadly similar pattern, albeit on a lower level even if roughly accounting for population size (RKI-data). As we tend to forget what the pandemic caused as social and economic disaster in societies, we have to stay alert as the major prevention of Covid-19. Learn to live with the virus around us. This means to keep up our preventive levels of hygiene as well as monitoring of trends.
Many thanks to all those who do the sometimes boring number crunching for us. This includes the medical doctors who bother to do the timely reporting of new infectious diseases on a regular basis.

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Killing me softly

The problem with pollution is, it is killing you softly from inside. It is almost impossible to escape air pollution as it is pervasive in cities, but also in the countryside where you do not expect it that much. This is the result of the study by Kuzma et al. (2024) published in “The Lancet Regional Health Europe”. Based on a data set of 8 million persons from Eastern Poland the effects of air pollution on myocardial infarction incidence was analysed. The use of the “European Union’s Earth Observation Programme” contributed data on air pollutants like PMs, BaP (benzo(a)pyrene), SO2 and NO2 concentrations. The multi-level data of 5 voivodeships, 101 counties, and 709 communities in Poland allows to differentiate the effects of damage to the heart tissue on cardiovascular disease. The other well-known factors are arterial hypertension, diabetes, obesity, chronic kidney disease, hyperlipidaemia, and smoking as most of us know already. The effects of  BaP (benzo(a)pyrene) is shown for rural areas despite the lower observed traffic density in these areas. The killing occurs softly from within our bodies by just breathing in and out, and in and out continuously. The disease burden in these regions is observed with “recorded 63,154 hospitalizations and 5921 in-hospital deaths (9.4%) due to STEMI; and 76,543 hospitalizations and 4079 (5%) in-hospital deaths due to NSTEMI”. In short, the need to reduce air pollution further is an urgent demand that saves lives eventually.
(Image from public domain wikipedia or “do-it-yourself” here).

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Weight Stigma

The fashion industry has for a long time produced images of mostly women and men that did not correspond to the normal weight distribution of people. Skinny models were present across all media. The so-called social media of today amplify this trend further. The “Barbie hype” has reinforced the idea of low weight as a socially desirable norm. In scientific research the term coined for this phenomenon is “internalized weight stigma” (IWS). A study shows (Highes et al. 2024) it affects more women than men and more people who are described as socioeconomically disadvantaged adults. Pressure to lose weight originates from multiple sources and social media platforms have given rise to bullying. A major outcome of IWS is eating disorders as eating is often wrongly associated to be the only cause of higher weight. It is not. Many other factors contribute to the actual weight of a person. Even the overuse of the body mass index (BMI) as short hand version to define overweight or obesity is misleading for persons with strong muscles. Just fixing on one parameter of body shape or weight tends to reinforce weight stigma. “Keep walking” and a regular healthy diet, this avoids to internalize a weight stigma. Exercise is fun, the more you do it in a group, the easier it is to get going regularly. We ought to keep trying and eventually it will become a routine.

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Screening Paradoxon

In the field of public health the screening paradoxon is a well-known feature of large scale programs to check for and contain the large increases in cancer among populations. A recent medical study underscores the necessity to curtail the screening paradox in Europe. The screening paradoxon is defined as “the underuse of screening by those with unhealthy lifestyles and high risks”. The opposite cases, “the overuse of screening by those with healthy lifestyles and low risks” only cause a problem for the costs of the health system as those unlikely of attaining a form of cancer make extensive use of screening. In terms of social inequality we have to be concerned about both ends of these distributions. The publicly available screening programs are skewed towards the higher educated with risk awareness as well as healthy life styles. More of them participate in screening. The other distribution of actual risks and detection of cancer is skewed towards the other end of the risk distribution. The 2 probability distributions overlap to an extent that is most likely co-determined by cultural factors like general attitudes towards prevention.
With the increase in cancer rates generally and due to demographic aging of societies, we shall need to target our resources devoted to health more precisely rather than spending too much on screening of people with very low risks. Increasing the duration between screenings might not impede detection rates of those with healthy lifestyles, but could allow to devote more resources to those people who are hard to reach by screening programs so far. Evaluations of such programs are necessary to judge the need for more targeted programs.(Image own representation inspired by Ola et al. 2024)

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Photos Exhibit

Our usual expectation of an exhibition of photography is to look at photos at a wall. Sometimes there is more it. The Exhibition Space at the “Haus am Kleistpark” features Michael Schäfer who attempts to go a bit beyond these traditional forms. In the works of photo cubes on water surfaces “2021_57”, or a dice floating on the waves of oceans, the video representation of his photographs takes the assembled images beyond their flat 2D surface. However, the 2D representation is at the origin, then transformed into a 3D dice, which then is animated as a 4D format. Moving beyond the flat screen image takes photography into the 21st century.
His work “Les acteurs 1-26” from 2007 is shown at the entry hall of the exhibition. It shows pupils of a class at an elite school who deem themselves in leadership roles in the near future. Is it acting? Is it projection into a future role they are likely to take on. They represent stereotypes, of course, but some are pretty convincing in these roles already. Some others still seem to reflect on what they are doing there. Even acting these roles, they are aware of the meaning of social rank and class in society. Without having read the sociologist Bourdieu, all are aware of the fine, little elements of distinction as they have evolved over time. We could teach an interesting sociology class in this exhibition.